Welcome to emc wellness!
Medical Nutritionist in Bangor, Maine: Your Path to Optimal Health
Advanced medical and nutrition care for adults focused on hormones, metabolism, performance, and long-term health.
Advanced medical and nutrition care for adults focused on hormones, metabolism, performance, and long-term health.
Welcome to EMC Wellness, where science-backed analysis meets decades of clinical expertise. As a Physician Associate with over 20 years of primary care experience in Maine, I built this practice to offer a holistic approach to your healthcare, with personalized nutrition, metabolic, and longevity care you can trust.
Whether you’re dealing with fatigue, weight changes, hormone symptoms, gut issues, or simply want a deeper look at your health, our clinic combines medical expertise, advanced testing, and personalized nutrition to help you move forward with clarity.
We offer personalized, data-driven care that helps you understand why you feel the way you do—and what to do about it.

You may benefit from working with us if:
You don’t need more information.
You need insight, guidance, and a personalized plan.
This is not traditional primary care—and not generic nutrition counseling.
Care at our clinic is:
You’ll work directly with a PA-C with advanced training in nutrition and metabolic health, allowing medical insight and nutrition strategy to work together.
We care for adults of all genders, across a wide range of goals and life stages.
Common areas of focus include:
Whether you're seeking care for hormone-related or metabolic concerns, or you're coming to us for performance optimization and VO₂ max testing— our approach is the same: data-driven, personalized, and practical.
At our practice, nutrition isn’t guesswork—it’s guided, measurable, and personal. Tracking your food and nutrient intake is one of the most powerful tools you can use to uncover what your body truly needs.
Are you searching for a relaxed and convenient location for lab draws? Look no further! We specialize in personalized diagnostic testing to uncover nutrient deficiencies, metabolic imbalances, and other underlying health factors that may be affecting your well-being.
An RMR (Resting Metabolic Rate) test measures how many calories your body burns at rest to maintain vital functions. Understanding your RMR provides the foundation for effective weight management, nutrition planning, and metabolic health strategies.
A VO2 max test measures your body's maximum oxygen consumption during exercise, providing valuable insights into your cardiovascular fitness and endurance capacity.
What gets measured gets managed

Start with insight.
We begin by learning about you—your symptoms, lifestyle, and goals—then combine this with optional advanced testing to uncover your body's unique needs.

Test, don’t guess.
We measure your true metabolic rate, track nutritional intake, and obtain optional advanced labs and VO2 max testing to understand your energy efficiency, cardiovascular health & fitness, and disease risk.

Your plan, your body.
Using your results, we build a precise nutrition, movement, and supplement strategy tailored to your physiology—not generic advice.

Track progress. Adjust. Thrive.
We continue to monitor your progress, adjust as needed, and support your wellness journey through check-ins, optional retesting, and programs like The Nutritional Medicine Blueprint.
These 3 letters represent so much more than just my initials. I believe that we all have the power to transform energy into wellness. Like Einstein’s equation that shows the interchangeability between energy and mass, EMC Wellness focuses on converting the science of nutrition into practical health benefits. With the right nutritional knowledge and approach you have the power to transform dietary energy into improved health and well-being.

As a seasoned Physician Assistant with a passion for holistic wellness and a desire to extend your healthspan, I am thrilled to welcome you to my unique medical practice. At EMC Wellness, I am dedicated to merging the principles of primary care medicine with specialized expertise in nutrition and wellness, offering you a comprehensive approach to optimal health and well-being.


I believe that health is not just the absence of disease, but a state of complete physical, mental, and social well-being. I strive to promote holistic health and wellness through my services and patient education programs.
I put your healing needs first. I am proud to provide a high quality level of customer service, medical experience, and commitment to health and wellness to all my patients in the greater Bangor region. My goal is to make you feel your best.
With nearly 20 years of experience, I will assess you and create a custom plan that's right for you. I understand the importance of educating you on the most effective ways to take care of your body, so that you can be your best self quickly.
Not only will I help to improve any existing conditions, I will also work to maximize your prevention strategies. I strive to help you improve your quality of life, achieve your wellness goals, and support your best possible life.
477 Essex Street, Bangor, Maine 04401, United States
eliza@emcwellness.com phone: 207-200-8207 fax: 207-987-6550
DISCLAIMER – This website is for informational and educational purposes only. It is not intended to diagnose, treat or cure any health-related condition. Please always consult your primary care provider before starting any health or diet program. Individual results may vary.